Get Bike Fit
We’re not here to help you get ‘the perfect body’. We’re not here to help you look good in a selfie. We’re here to get you bike fit.
sherides Fitness Programmes
We want to help you shred the trails, roost the corners, smash the climbs; to ride faster, harder and stronger for longer. We live in a culture that favours (often unrealistic) beauty standards over a healthy, functional body. It’s time to change that! Move aside poser muscles, big butts and tiny waists; we’re creating a community of tough female riders who have power in their legs, strength in their arms and a cardiovascular system that can go for days!
Coming soon
These programmes are designed to be done anywhere; at home, in the gym, or at the park.
To keep it accessible for all, you don’t need any equipment, but feel free to add some if you like a challenge!
Sign up and be the first to be notified when our programmes are on sale and receive a 10% early bird discount code off your first purchase!
In the meantime check out our free fitness content.
